Displaying items by tag: relax the body

Tuesday, 21 February 2017 18:37

Herbs that calm the mind and relax the body

Stress, panic attacks and continuous tension have a negative effect on the quality of our lives and our well-being. We are increasingly prone to their effects. In stressful periods in our lives, we often reach for sedatives, but we recommend first trying out natural ways to alleviate stress. What herbs can help mitigate the effects of stress?

Published in Lifestyle

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Ammanford - knife attack and BB gun threats at primary school

Ammanford - knife attack and BB gun threats at primary school

Shocking events at a school in Ammanford, Wales, have sparked concerns and reflections on safety within the local community. The knife attack on teachers and threats involving a BB gun, which occurred in close succession, have left deep traces of concern and contemplation about the mental health and safety of students and school staff. Read More
Pancreatic Cancer - Understanding the Challenges and Hope for New Treatment

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The Ultimate Guide to Choosing the Perfect Men’s Pajamas

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In the chaos of everyday life, a good night's sleep is a priceless luxury. And while many aspects are conducive to quality rest, one often undervalued aspect is the choice of sleepwear. Read More
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