Displaying items by tag: camomile

Tuesday, 21 February 2017 18:37

Herbs that calm the mind and relax the body

Stress, panic attacks and continuous tension have a negative effect on the quality of our lives and our well-being. We are increasingly prone to their effects. In stressful periods in our lives, we often reach for sedatives, but we recommend first trying out natural ways to alleviate stress. What herbs can help mitigate the effects of stress?

Published in Lifestyle

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